Med Amine Ghariani · smoke-free

Med Amine, you haven't smoked for

since Thursday 1 October 2026 at 20:30

0days
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Cigarettes not smoked
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Money saved
0 DT
Life regained (est.)
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Cravings beaten
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Milestones

Based on 18 cigarettes/day · 20-pack at 12.00 DT. Health timeline from WHO / NHS / CDC public guidance; timings are averages, not medical advice.